Recipes

tomato (1 diced)

PICKLED PEPPERS (PIMENTOS) (optional) (1 teaspoon)

grated no-salt-added raw Monterey cheese (4 tablespoons)

unsalted raw butter, or raw cream, or raw milk (2 tablespoons)

egg (1)

finely chopped fresh basil leaves (2 tablespoons)

fresh ocean wild-caught raw fish (1 ounce)

raw cream (3 tablespoons)

egg (1 raw)

raw milk (2 ounces)

fresh organic liver (1/4 cup)

unheated honey (1/2 teaspoon)

raw liver (1 cup)

raw milk (1 cup)

unheated honey (1/4 teaspoon)

organic raw liver (1 cup)

eggs (2 raw)

raw milk (1/2 cup)

unheated honey (1/4 teaspoon)

raw cream (2 ounces)

egg (1 raw)

raw milk (2 ounces)

unheated honey (1/4 teaspoon)

raw zucchini, crookneck or sunburst squash (4 medium)

coconut cream, or unsalted raw butter. (12 tablespoons)

fresh cilantro (3 bunches)

fresh parsley (3 bunches)

fresh celery stalks (3 bunches)

unheated honey (3 ounces)

coconut cream. (12 tablespoons)

juice rind and all (1 lemon,)

cilantro (1 bunch)

raw zucchini, crookneck or sunburst squash (2 medium)

cucumber (1 medium)

fresh celery stalks (4 bunches)

fresh parsley (3 bunches)

unheated honey (3 ounces)

fresh celery stalks (5 bunches)

unheated honey (3-4 ounces)

fresh parsley (5 bunches)

circular slice pineapple. dice (1/2 -inch)

carrots (3 medium)

fresh celery stalks (4 bunches)

unheated honey (3 ounces)

fresh parsley (3 bunches)

raw cream (2 tablespoons)

unheated honey (2 tablespoons)

natural mineral water (4 ounces)

fresh lemon or lime juice (2 tablespoons)

vinegar (1 tablespoon)

egg (2 to 3)

raw cream (2 ounces)

unheated honey (optional) (1 teaspoon)

peeled and seeded orange (1)

unheated honey (1 to 2 tablespoons)

raw milk (3 to 6 ounces)

raw cream (2 to 4 ounces)

raw eggs (1 to 3)

raspberries (4 ounces)

raw milk (1 ounce)

unheated honey (1 teaspoon)

raw cream (2 ounces)

raw eggs (2 to 3)

freshly ground nutmeg (1 pinch)

unheated honey (1 tablespoon)

raw milk (3 ounces)

raw cream (1 ounce)

raw eggs (2 to 3)

banana (1/3)

raw cream (3 ounces)

raw milk (1 quart)

caraway seeds (1 1/2)

raw milk (1 quart)

raw cream (3 ounces)

raw milk (1 quart)

raw cream (3 ounces)

slice fresh garlic (1)

raw unsalted butter (or stone-pressed olive oil) (4 tablespoons)

tomato (1/2)

favorite fresh herbs to your taste (optional) (N/A)

no-salt-added raw cheese (1/2-inch cube)

chopped fresh red onion (1/2 to 1 tablespoon)

MUSTARD (1/2 teaspoon)

grated horseradish (1 tablespoon)

unheated honey (1 teaspoon)

medium tomato (1/2)

raw unsalted butter (4 tablespoons)

stone-pressed olive oil (2 tablespoons)

raw egg (1)

natural mineral water (3 ounces)

fresh garlic (1 slice)

raw cream (2 ounces)

unheated honey (1 teaspoon)

unsalted raw butter (1 tablespoon)

sunflower seeds (1 tablespoon)

raw milk (1 ounce)