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weight loss
flu
winter
weight gain
hydration
gulping
[2013]
[Fred]
You said better to put on weight and hold it. What about the weight loss thing?
[Aajonus]
Let your body go into a flu or cold and lose it.
[Kathy]
Don't go on the weight loss, you're saying?
[Aajonus]
Well, I don't mind you because you just have so many vaccines, so much medication injected into you. Probably the most I've ever seen besides military people. Your mother really did a job on you.
[Kathy]
She didn't do it on me. I did it on myself when I had different vaccines or flu or anything.
[Aajonus]
Your mother didn't vaccinate you when you were a child here in California?
[Kathy]
Yeah. I had to go for school. I took the polio vaccine, the polio sugar cube.
[Aajonus]
Yeah, but that was the cube. I'm talking about injections. If you're in California at your age, you had to have at least 18 vaccines. Now it's 58, 48, something like that.
[Attendee]
So, you're saying if the person's vaccinated 20 times or more, it's good to put on weight and reduce, put on weight and reduce?
[Aajonus]
Yep.
[Fred]
I didn't quite understand what you meant about the rest of us, better just to wait? Better.
[Aajonus]
Just keep the weight on and go into a cold or a flu to take it off.
[Fred]
Oh, cause I don't take off weight when I go into a flu, I don't think I do. Maybe I just didn't know.
[Aajonus]
Weigh yourself. You start a flu, weigh yourself at the beginning and weigh yourself at the end. Probably lose about 4 pounds, 2 to 4 pounds.
[Fred]
So, forget about doing the weight loss? Cause I've been doing about, I was gonna do one again in this winter.
[Aajonus]
Weight loss in the winter? Weight loss in the summer. You need too many nutrients in the winter, that's not a good time to lose.
[Fred]
The reason I do it in the winter is cuz in the summer, it's so hot, I'm so thirsty, I just drink tons of milk and I can't lose any weight.
[Aajonus]
That's cause you gulp.
Get a straw, a glass straw, and you suck it through. You're gonna find you drink less, you're gonna feel better, and you're not gonna get thirsty when you.
When 80% of the water is leaving your milk and going to your kidney and not getting into your cells, you're going to dehydrate.
It's like eating cheese, that's gonna dehydrate you. You've got all these minerals and all these nutrients to get to the cells, and they need to go on a vehicle of water to do that, and then the cell gets the water. But if you're gulping, most of that's just going right to the kidney.
That's cause the body's saying, I need this water, and then all of a sudden it doesn't get it because most of its dumping into the kidney. You are giving your body a false promise.
[Fred]
So, should I forget about the weight loss then?
[Aajonus]
You're not in a bad shape, this poor girls in a bad shape. I wouldn't worry about it. When your body wants to take it off or go into a cold or a flu.
If you go into a heavy pain cycle, you could eat a little bit more of your honey/butter or the pain formula to get through that. And then when that's over, you might want to go through a short, maybe three- or four-week weight loss period. Take advantage of that.
Otherwise, just let a cold or a flu, take it off. You let your body decide when it's ready.
Her body is so confused. I have to force her, force the body.
[Fred]
But when the cold and flu, I don't change my diet to weight loss? I just do the cold and flu?
[Aajonus]
Yeah, but that's a different diet altogether.
That's a smoothie and milkshake and if you sip them, you won't take as much.
[Fred]
I have to buy a glass straw.
[Aajonus]
Get a glass straw.
[Attendee]
I think if you did it spoon-
[Aajonus]
No. Cause then you're not getting the saliva and all your bacteria in it.
[Attendee]
But I know with straw, when I use a straw, it goes straight in the back. I protect my teeth that way, so I'm not really getting the saliva when I'm using the straw.
[Aajonus]
Well, run it over the top of your tongue and through your teeth, so you're really sucking hard and you'll find all that saliva passes into your mouth with the milk.
[Attendee]
So, if I take the fluid in my mouth and swish around, it's more beneficial?
[Aajonus]
Yes, absolutely. But you have to understand that these glands are made to secrete fast for sucking. You swish it around, you have to swish it around, but if you're sucking, it pours out.
[Kathy]
How do you suck on it? Did you take the straw and you put your tongue in the center?
[Aajonus]
No. Give me a little straw. I don't worry about bacteria, suck it out the bottom so you don't drip it.
I will put the straw on my tongue and suck it off the top and when you got a narrow passage like that, boy, that's a big straw. That's for sucking soups.
[Fred]
Exactly like that?
[Aajonus]
Well, not with my tongue out of my mouth and that cuts off the amount of.
Like I say, mine are half this wide, doesn't take anything to suck out of there.
There's no strain on the glands to cause much out here.
[Kathy]
Doesn't come up, nothing.
[Aajonus]
Okay, then put it in front of your teeth and suck it through your teeth.
See, put it in front of your teeth and suck through your teeth.
[Attendee]
If you sucked your finger, would those enzymes come down?
[Aajonus]
Not the same. But when you're sucking it through your teeth on your tongue, it's gonna be the same way. See the way she's doing it now, see?
If I had a big straw like that, my tongue would be in front of my teeth and I'd be sucking very hard, so it would string through my teeth and have to stream over my tongue.
When you see me drink this, you never see me do anything other than suck. I go like this.
I'm sucking over my tongue. I've got my teeth and everything, lips and everything hard together. So, I'm getting barely a string. I had no more than a tablespoon just then.
