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Vegetable Juices - Sugar

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[Aajonus]

Question?

[Attendee]

I have a question yes, regarding the juices, don't they have a lot of sugar and would that cause any problem to someone that is hypoglycemic.

[Aajonus]

If it's carrot juice or beet juice, any of the high carb diets, I mean carb vegetables, yes, but celery and parsley those are not high in carbohydrates so remember we don't digest much cellulose.

And when you're juicing, you're removing most of the cellulose that's in the pulp and that's where most of the sugar is. So you're mainly getting minerals, H2O and enzymes.

[Attendee]

Right, but then do does this still apply to the sugar?

The sugar content for Hypoglycaemic will-

[Aajonus]

No, it will not do that unless you're doing you're having carrot juice or beet juice.

[Attendee]

OK, so green juices will be-

[Aajonus]

Correct, then there's no, there's no high carb problem.

[Attendee]

And what is the best amount to take?

[Aajonus]

If you want to cover all that's, it's in the recipe book.

[Attendee]

OK.

[Aajonus]

It's all broken down in the rest of it. Everything you want to know about it.

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