Too Much Milk Causes Mineral Buildup

[Attendee]

Um, I have been doing a lot of strength and health. And recently I met a dance teacher and I spent four days doing all these dances I've never done before. And my knees just became swollen, what causes that?

[Aajonus]

It's because you never got married.

[Attendees]

*Laughs*

[Aajonus]

No, what that usually is is toxic fats leaving your knees.

[Attendees]

So, I just overstimulated like a detox from all the dancing because I wasn't used to that kind of hopping.

[Aajonus]

Well, you also have to understand you were a big milk drinker. You didn't eat a lot of meat for the first three years on the diet. You mainly ate milk and didn't eat much meat and much butter. You were a milk drinker.

Milk is highly concentrated in minerals, low in fat, not high enough in fat for the toxic as we are. So, you just kept collecting a lot of minerals with poisons. And when it comes out to the joints, it will cause tremendous swelling.