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skinny
tired
eggs
digestion
diet schedule
milk
appetite
[2007]
[Attendee]
I've been tired for over 20.5 years.
[Aajonus]
So, you're a tired person.
[Attendee]
Yes, I am.
[Aajonus]
You're too skinny.
[Attendee]
I don't think I digest very well. There's a time when I ate so much that the night had come up in my mouth. I was so thin, I couldn't eat anymore.
[Aajonus]
Right. Well, then go on, let's say three days a month or five days, three to five days a month do nothing but eggs all day long and milk before you go to bed and milk at night. Give your intestines an entire break from meats, from digesting, and it'll also heal them from the outside in.
[Attendee]
Eggs and milk?
[Aajonus]
Eggs all day long, milk before you go to bed, and milk at night.
The milk has the cream in it to relax the nervous system because when you're detoxing heavily like that, and your time's not spent on digestion, your whole body has all this extra activity and it can cause the nervous system to get a little wired.
