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pineapple
fruit
athletes
exercise
how much fruit
[2005]
[Aajonus]
Half a pineapple a day for what? Four days in a row. He was a basket case.
For me, If I had probably a cup a day every day for six days, it would be a problem.
Well, I like people to go to somebody who has experience and is aware of it. He's the man to talk to.
You have to be careful about that.
That's why in the book you can have a pineapple mixture every other day, maybe every third day, but don't have it every day, unless you're an athlete.