Omegas - Don't Worry About It

[2004]

[Attendee]

What about the omega-3, 6, and 9's?

[Aajonus]

We just talked about that. You have concentrations of nutrients needed, but you need every nutrient, not just 3 and 6, and in a certain ratio. You know, they come up with these wild theories because they want to be published, but nobody's done long tests to prove anything. And when you're doing that and you're usually going to end up with some kind of imbalance when you're creating a concentrated substance, but even it was a little [unclear], oils are heated beyond what they should be.