olive oil

flax oil

coconut oil

eating schedule



Very little, like I said, in the book, you have maybe two ounces of olive oil or flax oil or coconut oil, fermented coconut oil, you know, maybe six ounces a week, seven ounces at the most.  

If you're a big guy, you can have seven or eight ounces a week, but with only three meat meals. 

Let's say you want a detoxification formula, let's say for cancer, you might put coconut oil, and some pineapple with some lemon juice, but that's to get the tumor to start dissolving. 

After it's already dissolved, you don't want that kind of a thing except to get the byproducts. So, you don't want that every day once you get to the tumors and start dissolving.

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