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pollution
fish
[2006]
[Aajonus]
Well, like I said, in The Recipe for Living Without Disease, the ocean is 4% toxic, overall, 8%, 8% if you're within a half a mile of a shoreline, unless you're in Japan, and then it's up to 15% waste products within a half a mile of the waterline, the shoreline.
So. it all depends on where your fish comes from. I prefer ocean fish; your fresh water lake fish is 35% polluted minimum. So, I won't eat anything wild caught from even a river, ocean wild caught deep sea is what I go for, even though the tuna and the swordfish are high in mercury. I'd still prefer those over the PCBs and everything else that's in the fish that's closer to the shore.