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red meat



Is it possible to do this diet without eating red meat at all?


This diet wouldn't exist without raw meat.


Red meat.


There are some people that can eat the diet without red meat. I wouldn't say that they do as well, but they can function fine. If they have a high adrenaline count, if it's men a high testosterone and a high thyroid.

I've only known one woman who could do it, and she did it for 37 years, but then her spine started deteriorating. So, she started eating red meat, and she had high estrogen, high adrenaline and high thyroid. So, those were the only people who were able do it. If you match that, I would say, yeah, you could do it. Well, I don't know how long, but probably able to do it until...

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