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minerals
vegetable juice
athletes
exercise
[2003]
[Aajonus]
You're always gonna keep up with that loss. And the vegetable juice is your vitamin, enzymes and mineral supplement. All bioactive, all very utilizable and let me tell you, four glasses a day fat exceeds the mineral concentration that your body could even use in one day, unless you were an athletes, working out 5, 8 hours a day.
Those people I have taking 16 ounces of juice at a time, 4 to 5 times a day. Sometimes a quart at a time if you're six foot something tall.