Milk and Honey Routine

[2006] 

[Jim] 

So, if I'm gonna do this, how do you keep the honey from just being just solid honey at the bottom of the milk?  

[Aajonus] 

I take an eight-ounce jelly jar. I fill it halfway with milk, warm milk halfway with the honey. I blend it and then pour it into the two quarts. 

I get these half gallon glass jars. That's how I get my milk. Most people get the plastic, it's good idea to remove it from the plastic and put it in the glass when you get it home, if you're going to do that. But I got these half pound glass jars, my milk's in there. So, I take some out, I'll drink a half a cup and then a half cup of honey with 1/2 cup of milk and then pour it into the half gallon jar. 

[Attendee] 

So, one question about that is, so if he's doing all of this, is he still eating meat? 

[Aajonus] 

Just one time. 

One meat meal a day. 

[Attendee] 

A 12-ounce meat meal? 

[Attendee] 

Well, it depends. Um, I was eating two cups at a time, some people can just get by with one cup. 

[Jim] 

When we talked about this before, you said, anytime I eat meat I have to have an equal portion of fish. So, I've been doing that in that stage.  

[Attendee] 

That's fine. That's your system.  

[Attendee] 

With butter, right? 

[Attendee] 

Don't need butter with that.  

Oh, and I also 2 to 3 ounces of cream of extra cream to the 2 quarts of milk. Make it a little richer.