Meat Without Fat For Weight Loss

[2007]

[Abraham]

For me, like I'm fat, my body like meats and chicken without the fat.

[Aajonus]

Could you eat it without the fats?

[Abraham]

Yeah, without the butter or cream on a daily basis?

[Aajonus]

Yeah, that would be fine if you want to lose weight. That's why I had in the Recipe Book, the weight loss, you had meat without any kind of fat with it, except for a little bit just so you don't dry out completely.

So, you eat lots of eggs and, and meat without much fat to pull the fats off of the body if you want to lose weight.