Back to articles
hot baths
weight loss
[2008]
[Aajonus]
I don't suggest you do these lymphatic baths on the weight loss. As long as you have the weight. You have enough weight, you can do it.
[Kathy]
But I'm on the weight loss.
[Aajonus]
That's probably okay. With the amount of weight that you have, it's probably fine.
I don't suggest anybody do long, hot baths, unless you are at least 15 to 20 pounds overweight.
[Attendee]
When I was on cooked food, before I ever found this diet, I would be able to sit in a hot tub forever and be fine.
[Aajonus]
But you dried out like crazy.
[Attendee]
I know, well I didn't know, but now I can't even do that. I don't have all that cooked fat in my body here.
[Aajonus]
You don't have enough weight. You're not fat enough anymore.
[Attendee]
You don't see me in the winter. I don't want it in the summer. I want be in a bathing suit.
[Aajonus]
That's fine. Summer's the time to be thinner. Well, I'm on a thin side, I'm only a 35 waist. I got two more inches to go get up to 37. When I'm in Asia and I go without a lot of milk, I go down to 30 inch waist.
