Lower back pain, and it seems to be connected to my insomnia. When I manage to get a fair night's sleep, the back pain doesn't seem to be as severe. It's was not an accident, it's just kind of become chronic over the years.
Lower back pain.
You might have kidney stones, so go have that checked.
That'd be the first item of elimination. Next, it would be a lack of fats and proteins to lubricate and clean the back. If you have problems with your back and it's not stones eating a custard would be helpful every other day.
Every day might cause too much detoxification and lower back problems as I said in my book.
So, eating papaya helps clean the spine.