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Kefir Grains

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[2007]

[Aajonus] 

How are you making your kefir? Grains? 

[Attendee] 

With the grains. 

[Aajonus] 

Oh, okay. I don't recommend people use grains. It's a way to do it. The grains will pre-digest your milk, so that you will utilize more nutrients in of the fats, the proteins and the carbohydrates, but those bacteria compete with the bacteria in your intestines. 

Prevent your own bacteria from growing properly, will even eat the bacteria in your intestines. So, I recommend my recipe book, how to make your own kefir from the natural bacteria in the milk.  

[Attendee] 

I was thinking of giving it to my grandson that is one year old. So, maybe not do it. 

[Aajonus] 

No. Well, that would be okay. Better than anything else he would get, but if you want to build his digestive system, digestive tract. Then you would give him the stuff that you would make just by putting a little honey in it and letting it sit in the cupboard.  

[Attendee] 

He's having raw milk and the raw eggs from whole tube. 

[Aajonus] 

Oh, good. Well, that's still better than any other garbage he'd be getting, so still a big step in the right direction. 

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