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vegetable juice
kale
minerals
[2009]
[David]
But what do you think of the kale as adding a lot of that?
[Aajonus]
Well, like I say, kale is very detoxifying for certain things.
[David]
What about if you just want to add minerals to your body? How's it for that?
[Aajonus]
Like I say, you can use a certain amount of vegetable juice in day, which is fine. Anything over that you're not gonna get a good base mineral. The minerals that we digest to build the body properly are minerals from animal products, those we digest absolutely.
I use the minerals in vegetable juice to help chelate with certain toxins that are in the blood, and the digestive tract, not to add to the minerals for having a good foundation in the body.
