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digestion
crohns
leaky gut
eggs
fruit
cream
[2009]
[Aajonus]
Do you have a question?
[Attendee]
Yeah. I've got a lot of joint problems, including some deterioration. What can I do?
[Aajonus]
It all depends why you have it. 80% - 90% of all deterioration of the joints comes from leaky gut. Intestinal production mucus is very shallow and the mucus fibers are very open, so your own digestive acids and juices get into there and bacteria start eating your own intestinal walls. They get so thin that if you eat a lot at one time, drink a lot, it rips, the gut, and then you have leaky gut. You have undigested food that will go to the joints for digestion. It's 80% - 90% of all arthritis and rheumatism comes from that. So, I would say look to there first.
[Attendee]
Then what's the best thing if that was the case?
[Aajonus]
That's a whole diet in itself for Crohn's, It's mostly eggs. You need anywhere from 24 - 32 eggs a egg.
Eggs digest in 27 minutes, only takes 3 - 5 inches of the intestine to absorb, completely digest and absorb eggs, so you get all this fat protein with very little energy expense on digestion. So, you get to reserve all of your intestinal tract and you reserve the energy absorbing, digesting and assimilating all the eggs.
[Attendee]
What about butter? Would you eat butter with the eggs?
[Aajonus]
No.
[Attendee]
Tiny bit?
[Aajonus]
No, because then you're causing a problem in digestion.
I'm not saying don't eat any other thing, but I'd have to see his eyes to be able to determine what to suggest.
Right off I would say eggs, sipping on milk, never gulping. You never gulp anything. The H20 rushes to the kidneys, you piss it out, so then you're nutrients cannot carry H2O to the cells, so you sip.
You see me when I sip, I don't sip, I suck. You see, when I do it, I suck.
Keep my teeth together, put my tongue there, and I force whatever I'm drinking through. Why? Like a baby's sucking, gets all that bacteria into the milk. So, I digest very easily, so I never get dehydrated.
And I drink maybe two quarts of fluid a day, but that's in the form of milk and the fruit and the meat. Meats 55% water, milk is 82% - 86% water. So, you have all of this fluid in your food as long as it's raw and it's all ionically attached. So, you can utilize a 100% of the water in your raw foods.
Once you cook it, you fractionate all of that. You drink water, same thing as eating salt, fractionates those smorgasborg of nutrient. Dilute your digestive acids, all kinds of problems.
[Attendee]
You said fruit. What kind of fruit do you eat?
[Aajonus]
Well, you saw me eat the watermelon rind.
[Attendee]
That's right. But you didn't eat it with cream?
[Aajonus]
I had some cream with berries first.
[Attendee]
Oh, okay. Because I get heartburn from everything.
[Aajonus]
I always eat fat with my food. Always, always, always. And I say that in both books, always eat fat with fruits.
[Attendee]
So, could it be cheese or butter? Or does it have to be milk?
[Aajonus]
Doesn't matter what you want it to be. It be any of the fats: avocado, cheese, butter cream.
Just remember, if you eat cream, it's harder to digest and you'll have a tendency to retain more water, but you still need at least two tablespoons of cream a day in addition to whatever's in your milk, unless you've added it to your milk already.
