Importance Of Fat



weight gain




I was in so much pain I couldn't eat much.


So, can you give us an estimate how we need to be? Like I gained already 22 pounds, do I need more?

[Attendee #2]



Well, I would say no more than 5 more pounds.




Right now to me, you're perfect. 

[Attendee #3]

Excuse me, right now I am overweight, 30 pounds.


You're perfect.




I'm serious, I'll tell you a story, so you'll all understand. I was in Asheville, NC. Visiting patients.

Last year, was September. 

Nashville was full of these hippies from my era 40s and 50 years old, hippies. And they've all been long term vegetarians, they thought they were doing the right thing.

Yet, they're the sickest people I've seen. 

Then, this guy who looked like he'd been a motorcycle biker, you know, a gang member.

Walks in and he's got all this adipose tissue all over his face like he's been a drug abuser for at least 25 years now calling for 30 years. 

He was only about maybe 25 pounds overweight. 

And his coloring was pretty good, but his skin was a mess.

I mean, as far as adipose tissue and the damage that was done in the skin, the scaring.

When I looked at his irises, his insides were almost Immaculate. 

And all these people who were 30 year vegetarians who thought they were doing the right thing and heres this drug abuser. He'd been an alcoholic for 30 years and a drug abuser for 27 years.

We're talking cocaine, heroin, everything. 

And I said it doesn't make sense to me, how can this be?

You are only 25-30 pounds overweight. 

He said, "We'll, before I went on your diet 5 months ago I was 300 pounds".

Fat absorbed poison. We know that scientifically because when you go into a body you find the poisons, the toxins wherever the fat is and it's mostly in glands and the fat tissue.

So, if you're fat your protected.

[Attendee #2]

He lost 300 pounds on your diet?


No. He was 300 pounds, he lost 120 pounds, 130 pounds. I said don't lose anymore.

[Attendee #3]

But, if you're eating everything diet and you're not gaining weight?


Then you're not eating enough.

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