–––

Hummus Is Garbage

Tags

hummus

phytic acid

sprouting

--:--
--:--
article logo

Copy Text

[2008]

[Kathy]

At James they sell that hummus, but it has some sprouting in it.

[Aajonus]

Hummus is garbage.

[Kathy]

No, I mean, it's raw everything.

[Aajonus]

I don't care, it's garbage. It's made from chickpeas chickpeas, germinated chickpeas.

[Kathy]

How about if she uses carrots, instead of the chickpeas to make hummus?

[Aajonus]

Too make hummus? It's not hummus.

[Kathy]

I know, but it says she could make it with just carrots, ground very small.

[Aajonus]

I don't know. I've done no experiments with anything like that.

[Kathy]

if you don't use a chickpeas and just carrots?

[Aajonus]

Well, the chickpeas, you have to understand any bean or grain that's been germinated has three other enzymes that act like phytic acid that prevent mineral absorption, that will prevent proper protein digestion and then proper fat digestion.

[Kathy]

I know, but she wouldn't use a chickpeas. She has carrots instead.

[Aajonus]

I don't know, carrots are a vegetable. If you're using vegetable fiber, you're not going to digest it, unless you're fermenting it.

Comments

0

Please

or

to comment

report issue

Search
Home
Encyclopedia
Categories
Polls
Contact
Back
To Top