How Much Milk Per Day 2

[2007]

[Attendee]

There's a notebook that I was reading. You talked about the guy who started Mayo clinic used to recommend anywhere from 2 to 10 quarts of raw milk a day for people. Do you recommend a higher amount than you say 2 to 4 quarts?

[Aajonus]

You don't have that value of milk like he had in those days.

Cause he was doing that in the twenties and thirties and the value of milk was much, much better back then. So, I think that I think that's too much.

I use two quarts a day, sometimes two and a half. And during the winter I'll use less cuz I wanna stay warmer.

Stay warmer by keeping the H20 level down in the blood. The thicker the blood is the warmer you stay. So, I eat more cheese in the winter and less milk.