How Much Honey Per Day - Breaks Down Protein

[Attendee]

And put it on there and it almost liquifies it.

[Aajonus]

Dissolves it. That's why I say, if you're going to eat honey, you need a certain amount of protein in a day. Like in the recipe book, because people were eating too much honey and not eating the meat and they were getting protein deficient.

So, that's why I say you could have six tablespoons of honey a day. If you're eating a pound of meat, if you're not eating a pound of meat, you have to reduce it proportionally the amount of honey that you consume.

[Kathy]

You can't just have a tablespoon of honey in the morning?

⁠[Aajonus]

It's not a good idea. It's always good to have it with food, not by itself.

No, you don't have to have that much, honey. It's up to you. It's up to your digestion. If you're digesting fine, you don't need a lot of honey, but if everything's very slow digesting, you should be having honey throughout the day.

[Attendee]

Is that all the honey does? Help digestion, does it have any other benefits.

⁠[Aajonus]

That's just about it, digestion.

That's why the bears love it. The bears can digest so much food, so quickly. They can gain a tremendous amount of weight. And if they're not gaining the weight, you can better believe they're going to go into a hive, they will invade a hive. If a bear is having trouble gaining weight, he knows he's not going to make it through hibernation.

So, he will go in and suffer all the stings in the eyes he can take to eat that honey, so he can digest all the foods.

[Attendee]

Because he hibernates, that's why another animal wouldn't necessarily do that.

[Kathy]

But you can't just have a lick of the honey with some lemon juice.

⁠[Aajonus]

It's not a good idea to have stuff like that. Damaging the teeth and the system. If you're gonna dilute it, dilute it in some water. Yeah. You know the lemonade, the lemon, the honey, the water and the cream together.

[Kathy]

Oh, the water on the mineral water. Yeah.

[Attendee]

With honey, you are consuming a lot of raw honey. You should always consume a little more raw protein right?

⁠[Aajonus]

Exactly, that's what I'm saying.

[Attendee #2]

What's honey made of?

⁠[Aajonus]

Honey is nectar, nectar from a flower, pussy juice.