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fat
fruit
protein
food combining
tribes
detox
[2006]
[Aajonus]
Always better to have a fat with any kind of fruit, always. Remember fruit, no matter what it is, is going to force detoxification. The tribes who don't eat cooked food like the Maasai it's illegal to eat fruit because it detoxes. They don't need detox cause they don't eat anything polluted and it causes the children and the people to get erratic behavior.
So, they do not eat fruit, even in its green state. Other tribes will eat lots of green fruit, and like I say in the book, anytime you eat fruit, you either have a hell of a load of fat in your stomach already, or you eat fat with it and you don't have a hell of a lot of fat on your body.
So, you definitely need the fruit with it.