Food Routine and How Much Juice

[2006]

[Lewis]

Following the typical daily food routine, taking my cup of juice and then doing the cycle of meat. And what if the cycle of meat and the cycle of milkshakes- suppose I'm not that hungry that day, and I've had only two cups of juice and I don't care for anymore.

I mean, is that all my body needs for the day?

[Aajonus]

You get 50 demerits.

Everybody can vacillate on that particular diet. The diets that I give in the recipe book on pages 40, through 42, those are guidelines that you should stick to 90% of the time. There are times when I will have nothing but milk all day, milk and honey, other days when I eat three pounds of meat a day and very little juice.

I go on whatever is happening in my body. When you go through all the remedy sections and you read what things are good for, then you know how to adjust your diet with the symptoms that you're having, that you're experiencing. Then you can be assured that even though you're not following the natural main guidelines that I've presented for you, you are still helping your body because you're addressing the particular needs that it has at that particular time.