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flu
detox
bacteria
virus
milkshake
smoothies
fruit
how much fruit
[2005]
[Attendee]
How do you know whether you're going through viral detox? If you have the flu, whether it's bacteria or viral.
[Aajonus]
Flu is always viral. Cold may be mostly bacterial.
[Attendee]
Achiness and throwing up is the flu?
Aajonus]
Yeah. See, when you have a cold, it isn't so bad. You can work, you can function. The detox is normal, but when you have a flu, it's can be overwhelming because of all the mass contamination, mass contaminated fluids that have to be expelled from your body.
No, you want to go do more perspiring, hot baths to get it out, more smoothies, I mean, lots of milkshakes, maybe more fruit, more smoothies if you're having a viral.
