Fermented Vegetables

Tags

fermented foods

digestion

bacteria

[2005] 

[Attendee] 

Are we talking about all the other things like sauerkraut and all that stuff?  

[Aajonus] 

All of them will interfere with the natural bacteria that you have for meat and dairy. That's for a vegetarian animal. You won't find any vegetarian animals that will eat fermented anything cause they're not used to eating cooked foods. They don't need that added bacteria.  

[Kathy] 

So the fermentation is for detox.  

[Aajonus] 

It's for detoxification, yes.  

[Attendee] 

So, is it a good thing for us on the primal diet once in a while? 

[Aajonus] 

If you've eaten cooked vegetables in your lifetime? Absolutely.  

[Attendee #2] 

But you wouldn't eat it every day. Something like that? 

[Aajonus] 

Absolutely not. You'll destroy your digestibility. After I did that sugar cane, I had diarrhea for two months. I had gas. I never had gas or rarely had gas, it never stunk once I started eating meat and dairy. 

After that fermented sugar cane juice, I still had nasty gas from eggs. I destroyed some of the bacteria that digests my egg properly. 

So, I'm rotting eggs or I'm letting eggs get high, eat them to help supplement that again. I don't know how long it's gonna take.  

[Attendee] 

Reason I'm asking is because I was on the diet for about 5 or 6 or 7 years, and then I decided to have some sauerkraut one day, and just like you I never had gas, but like within 24 hours, I was like, "Woooo". No way, not me. 

[Aajonus] 

It just goes in there and destroys the acidic bacteria that feeds and breaks down meats and dairy. It destroys it. 

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