Back to articles
vegetable juice
fermented foods
detox
[2005]
[Attendee]
Juice could sour in the fridge is that that's no good?
[Aajonus]
That's detoxification if you want to. If you've been on the diet long enough, you can let your couple cups of juice ferment for 5, 7 days, and then turn it into a vinegar for detoxification, which you don't want to do too much of.
[Lewis]
When I drank fermented vegetable juice and it was only about what, a couple days too old, I still got diarrhea.
[Aajonus]
Yep. It'll clean you out.
[Kathy]
How many are you supposed to drink? How much of the juice are you supposed to drink a day?
[Aajonus]
Well, I'm not supposed to drink any, but if you do, no more than a cup a day, no more than two cups a week.