I should probably do more baths.
Yeah, but you have to understand, anybody who has an allergy is not making proper mucus. If you look at mucus under a high powered electronic microscope, it'll look like layers of cloth, one on top of another. The more layers, the thicker and the stronger, if the mesh is wide open and not tight in the weaving then particles will pass through, get to the mucus membranes and irritate them and that's what allergies are.
So, you're not building your mucus properly yet, and milkshakes is the best way to build it and of course, eating enough protein.
I had a, a patient in South Africa to set up my lecture tour there. He's on a diet doing greatly, but he's staying away from mucus forming foods to deal with his allergies and I said it's just the opposite,You need to build the mucus. So, he started eating 2-3 milkshakes a day, and then two days he had over 50% relief.
I know there's some days I get a lot of coming out. If not, then I get tight.
Then you need the milkshakes right away.
You need to eat one or two every day when you have your kind of condition, don't let it dry out. Don't let yourself get mucus deficient, because if your body's using it as an expiratory point, you've got to have more mucus to replace it.
Do you have to do the milkshakes? Can you just drink the milk and eggs and stuff separately? Does that have the same thing?
No, it will not do the same.
You gotta have it together.
You have to have it together, yes. And with a cream in it too.
So, if I have a lot of phlegm coming out, then I'm doing fine?
You're doing great cuz you're getting the poisons out of the body.
Cause I have asthma too.
That's one way you expel it, secreting it. 90% is supposed to go out the skin and perspiration. That's why you do the hot baths every day.