Anytime anybody has respiratory problems, including breathing; eggs, eggs, eggs, every hour, hour and a half to every two hours a day.
If you need mucus and usually allergies become because your body's not creating enough mucus to block the pollens and the dirt that are in the air, so they get in there, irritate the mucus membranes. They dry them out more, they cause all the sneezing, the runny eyes cause the body's trying to break that down and take it out the tear ducts, out the throat, the nasal drip, out your ears. It's trying to dump it. You're a lacking mucus production, so you need to eat things like milk cream, honey, and eggs together.
But if you're having problem digesting like with people who have emphysema; egg, egg, egg, egg, until that point where you can digest properly, then it's milkshakes, milkshakes, milkshakes. So, you can produce enough mucus to heal and protect yourself.