Eating Schedule

[2013]

[Attendee]

When you start out in the morning, you should have some cheese first and then afterwards eggs. And what is the current eating schedule?

[Aajonus]

Same thing.

[Attendee]

But start out with cheese cuz that's not in there.

[Aajonus]

Always cheese, yeah.

From the book, that's different than I do now.

[Attendee]

So, what's the difference now?

[Aajonus]

Eat cheese first thing in the morning, depends upon the individual. You have butter with it, if you have a tendency toward constipation.

So, let's say a guy your size. I'd say two tablespoons of cheese, teaspoon of butter.

[Attendee]

First in the morning?

[Aajonus]

First thing in the morning, next after that, to get the brain going, so you have a lot of sugar in your nervous system, so the brain functions and focuses properly. You need eggs, 2 to 3 eggs for your size. 5 - 10 minutes apart, between. 3 for your size.

[Attendee #2]

5 minutes apart?

[Aajonus]

5 - 10 minutes apart.

[Attendee]

And then go into the regular schedule.

[Aajonus]

Then go into your regular schedule.

And then in between, throughout the day between the meat meal and your fruit meal, your sipping on the milk and sport formula and eating cheese periodically to absorb the poisons all day long.

So, the cheese is added and the sport formula is added.

[Attendee #2]

Early in the morning, why do you have the cheese?

[Aajonus]

To absorb all the poisons that havedumped into the stomach and intestines.

[Attendee #3]

And what quantity of that, are we all sort the same?

[Aajonus]

All different. I would say for you, 2.5 tablespoons. or tables? I would also look at your toxicity. two and.

[Kathy]

You told me only one tablespoon of cheese, I remember.

[Aajonus]

That's different for you. I need your brain working faster.

[Attendee #3]

Now when you have your little bits of cheese in the middle of the night, you need a little bit of honey with it too?

[Aajonus]

If I've given it to you as a mineral builder.

[Attendee #3]

No, you didn't specify.

So, for the middle of the night, I had little cheese cubes, but I didn't know.

[Aajonus]

Did I give you a special diet?

[Attendee #3]

Yeah.

[Aajonus]

Did I tell you they have the cubes with honey or not?

[Attendee #3]

I can't remember, I don't have any specific information on that.

[Aajonus]

Well, if I told you to have cubes, it's likely not honey with it, it's to absorb poisons.

If I say cubes, that means it's for detoxification. If I tell you to eat a tablespoon of cheese with a half a teaspoon of honey, that's what you have. If I said cubes, it's for poisons.

[Attendee #2]

The cheese with the honey is for mineralization?

[Aajonus]

Yeah, to absorb and digest the minerals in the cheese.