Don't Use Kefir Grains

Tags

kefir

kefir grains

bacteria

saliva

[2012]

[Aajonus]

Kefir, it will compete with yours. It won't encourage your particular kind of bacteria because ours are different from a cows or a goats, or sheep or any animal where they use the rennet to help them. So, using your own saliva will always produce the best bacteria for you as an individual.

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