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detox
heavy metals
cilantro
oysters
red meat
[2006]
[Aajonus]
Well, you don't want to force detoxification of heavy metals with tremendous amounts of cilantro or anything like that, until you've been on the diet a year and a half minimum.
If you want to detox heavy metals a little bit safer, then eat oysters almost every day, like six days a week with some.
Like for you it would be a cup of beef with three oysters twice a day, and that'll help remove it more quickly, safely.