Dairy Importance

[2006]

[Attendee]

I just wanna ask about dairy, there has been a number of people, I don't take a lot of names of the Yahoo site, but a lot are going off dairy on this site. [stopping drinking dairy]

[Aajonus]

You have to understand that from my talking to the people that run that site, they get a lot of people who are really vegetarians that feel that dairy is wrong, and they get on the internet and start telling people stories.

[Attendee]

I know, it's just stupid.

[Aajonus]

And it's not nice. They have their agenda, which is to stop the people from eating dairy.

[Attendee]

So, you do believe that theory is really important in this diet for the minerasl, for the fat, for what?

[Aajonus]

For everything. It stabilizes people. I mean, I've tried diet with just eggs and meat and the amount of stability is impossible to reach. The butter is so important for the whole system, stabilizing it and keeping it from getting disease. And then the cream is so for settling the nervous system and without the milk to supply yourself to so many minerals so quickly.

Cheese is a great absorber. I mean, such a wonderful tool.

[Attendee]

Yeah, somebody else not here, but I had here, someone said to me that I was making all my milk mainly soured, letting it sit, that you lack some, I don't know what it was said at the time. You'd lack something if you turn all your milk into acidity with the sour, I should be drinking some non sour, is that correct?

[Aajonus]

That's correct.

[Attendee]

So, I should have what? Half of it?

[Aajonus]

Well, not necessarily half, you just need some minerals that will not be absorbed as fully. So, I will take some fresh milk, I'll put it in a bowl of warm water, hot water, and I burned my hand in the hot water for about four seconds. I'll let it warm and then I'll do warm up and I'll let that sit for an hour in the warm water and stirs cool, but not cold. And then I'll do it again for another hour and then I'll drink that warm, I'll drink that milk warm.

And I may drink a quart on one or two days a week.

[Attendee]

Why do you drink it warm?

[Aajonus]

Cold milk shrinks the stomach, you don't secrete hydrochloric acid; casein and milk sugar will not digest properly, it gets into the blood when it enters the duodenum undigested.

[Attendee]

Why do you do it twice?

[Aajonus]

Because I like the bacteria to build up a little bit, but bacteria start doesn't start building up until it reaches a certain temperature. So, I wanted a couple of hours, at least with the bacteria building.

[Attendee]

But we are already having our soured milk anyways.

[Aajonus]

No, I'm talking about fresh milk right out of the refrigerator.