How much cheese are you talking about?
Depends upon the person. I tell people, they have mercury formaldehyde and aluminum in their stomach, like from vaccines. I tell them to eat cheese 10 minutes before they eat anything, unless they're drinking milk in between meals.
And then with the meat meal, I suggest eating at least a tablespoon too with a meat meal.
And then after the meat meal to have minerals that you absorb from the cheese, you eat cheese and honey together. The honey to the cheese is one third honey to the cheese. One tablespoon of cheese. It's one teaspoon of honey.