Burnt Out adrenals

[2008]

[Attendee]

What do you recommend for burnt out adrenals?

[Aajonus]

Like I say in the book. Those people, if you really have burned out adrenals, a lot of people misunderstand this. Adrenal exhaustion means you can't get out of bed. That's adrenal exhaustion. People who are diagnosed with adrenal exhaustion, don't have adrenal exhaustion.

Maybe they have a little adrenal fatigue. Their adrenals have worked very hard, but if you can get up out of your bed, if you can get up out of your chair, you do not have adrenal exhaustion. If you have adrenal exhaustion, like I say in the book those are the only people that I ever recommend salt for, but that's only three little bitty grains a week.

And eating adrenal glands, eating liver, any kind of concentrated protein. The heart is also a good protein to eat. Just remember, the heart is mainly protein, the liver is mainly protein.