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avocado
digestion
[2013]
[Attendee]
I've had the same issue, but found that eating an avocado in the evening.
[Aajonus]
Well, avocado, it's very difficult to digest. So, 50% of it is going to go out the feces.
[Cathy]
Avocado's not good, you said?
[Aajonus]
No, I say it's good, but I mean, half of it, you're gonna to pass out with the feces.
[Attendee]
But at least it helps, right?
[Aajonus]
Definitely, yes.
