Always Changes To Be Made - Re-Read Book


diet schedule




First thing I wanna say is that when you go on this diet, the primal diet, remember there's always adjustments to make. Even if I put you on a diet and you go through some changes and you're going through certain kinds of detoxes and you have certain symptoms, you look up in the book the symptoms that you are having, and that's what you do.

Now, you may not have the disease, but you have the symptoms. If you want to be able to access that quickly, the best thing to do is to go to and get the downloaded books. That way you can plug right into it on search and find on a PDF file, the Adobe reader file.

That's the easiest way to do it. The quickest. You don't have to go through an index. You don't do all of that. Of course the indexes in the books are okay, are pretty good. I had the latest version of We Want To Live, it has the primal diet on the cover. I had a professional couple who do indexes, they did it. So, it's pretty thorough.

However, it's quicker to access if you're in a pinch and not feeling well and having some symptoms, it's always better to access it on your computer and get if the answers a little bit quicker, as quickly as possible.

But there always adjustments to make a lot of people say, well, you know, I got on the diet, I did great for a year, year and a half. And you know, I keep doing the same things or I've adjusted it. And if you're not doing well on it, it means you're not making the proper adjustments for your changes. So reread the books. A lot of people think one read through is okay.

I have students that I had read it up to 16 times and for each reread, they got as much out of it as they did the first time. Because there's a lot of things that don't register until you experience it, and that's many years of experience in there. So, don't think that you have it down just because you've read the book once or twice, I recommend the people read it every 6 to 12 months, one read through in each book.

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