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adrenaline
detox
sleep
insomnia
nut formula
hormones
clay
digestion
[2011]
[Attendee]
And I was wondering with regards to people who have the adrenaline surges or adrenaline rushes, especially at night that cause weird insomnia. In your experience, what is the best way to try to manage that just as people in minimizing that and to sleep through the night? I mean, you're talking about somebody who works during the day and to then get up in the middle of the night and prepare some cooked rice. You know what I'm saying? So, what is your experience with that?
[Aajonus]
Well, I use many different things now cause it's a difficult adrenaline. One little pin prick of adrenaline can allow you to lift a car.
So, it's so concentrated and you've got a toxic adrenaline running, it takes a lot of nutrients to bind with it and neutralize it. So now I suggest that people use the nut formula first and foremost, cheese regularly, like every 30 minutes they're going through it, and also clay and milk. Clay and milk works wonder for helping to sleep and it will work all through the night as will cheese.
[Attendee]
Just putting a little bit of clay with the milk.
[Aajonus]
Yeah. You take a tablespoon of the moist clay and you mix that with 2 - 4 ounces of raw milk and it tastes a little like chocolate milk if you're using the terramin clay?
[Fred]
Do you do this before you go to bed or is this what you do when you wake up?
[Aajonus]
Do it before you go to bed. I would say in the evening, if you go to sleep at 10 - 10:30, you should have it around 7:30, so it's already starting to rip the stuff out, and it takes 24 hours to move substances through the human body. So, it takes 19 hours to get to the bowel, and then five hours to clear the bowel.
Sometimes it'll hold onto it even longer, called constipation.