Abdominal Cramping








That's exactly what I've just been talking about. When you have that kind of abdominal cramping, you've got the poisons dumping into the stomach. You don't have enough mucus and you don't have enough of the proper foods in there to absorb the toxins. So, you do exact same thing that I just told her to do. Lots of cheese.

When that happens, lots of cheese. To prevent it from happening, cheese before anything you eat or drink. You don't have to worry, cheese isn't digestible, unless you're eating honey with it, and if you eat honey with it, it'll be completely digested.

But 99.9% of the people who are lactose intolerant are only lactose intolerant to pasteurized dairy.


And cheese without salt, right?


Yeah, unsalted. Because if you have salt in the cheese, the sodium is going to bind with your calcium, some of your magnesium and potassium. So, you're not gonna have use of it.


It tastes much better salted.


Well, eat tomatoes with your cheese and it'll taste salty.

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