Aajonus Body Fat, Cooked Fat

[2011]

[Aajonus]

I like everybody to be overweight and I'm on the thin side right now because I just spent four months traveling and I can't get all the foods that I want, but I'm still 18% body fat. Most athletes who have this kind of muscle structure, and they exercise, and I don't are about 7% - 8% body fat, 10% at the most.

I'm 18% body fat. That's because on a raw diet, raw fats are very small. When you cook them, they swell anywhere from 5 - 50 times their normal size. If I were eating cooked foods, I would be quite overweight looking, but I am 18% body fat, but look thin and I haven't eaten cooked fats since 1972.

Been a long time.