Hydration

So, sip juice as well. You don't gulp juice?[Aajonus]

[Attendee #2]What happens to the body when you do gulp?

And do you take cream with that? [Aajonus]You can. Yeah, that's what I do. Let's say I'm gonna have a round slice of watermelon that's about this thick and this round, that'll fill me up. That's about a cup and a half, I don't eat the hard, nothing around where the seeds are, but I eat all rind and red from the, where the seeds begin down, unless it's a really young watermelon, not sweet. Then I eat the whole thing.

Of the sport formula. [Kathy]But don't use a straw?

Then you take one of those baby bottles with you and you suck on it all day like a sports person. You see tennis players out, they'll be sucking on it all day. Don't go hours without drinking, sip all the time.

So, when you saw me drink this, you saw how little I drink at a time? Tablespoons, tablespoon and a half, maybe two tablespoons maximum. So, I've got it here and I suck it, put my tongue like this. You can see the sucking action there, I got saliva in that, so I got the bacteria in it. When I learned to do that, when I started experimenting with that about three years ago, my liquid intake was up to four quarts a day. Two quarts of milk and quart of sport formula or a hydration formula at that time, and whatever else I would drink, some water, and I would just guzzle everything.

Well, anytime after juice, probably about 15, 20 minutes. After meat, it would have to be probably an hour.

[Attendee]Did you put an egg in there?[Aajonus]Yes, and you put an egg in there. If you're a sports person, you put an egg in. If you're not a sports person, you don't have to put an egg in it.

There was a little 8 year old boy named Walker, he had asthma. So, he was a very sickly, weak little child and he got up there and he said, "I have to have my raw milk, it's the only thing that makes me feel good". He is now the number 2 high school tennis champion, the whole United States. All of the high schools in all of the United States, he's number 2.

[Kathy]Can you juice some tomatoes with the vegetables? 

[Aajonus]Well, I take a bath every 5 days [Attendee]