Fruit

[Aajonus]Oh yes. I was a fanatic. I was brutal, you're a murderer, you eat meat, you're a murderer.

Peaches, melons, pears, they're all alkaline.Acid are your citrus fruits.

The Asians know that, they don't get much meat. Most of the Asians, only about 5 to 10% of their diet is protein. So, when they eat fruit, it has to be completely green, like a completely green mango, which is really tart and sour, but it gives them enzymes without giving them all the sugar.

What causes the swelling? [Aajonus]That's the sugar. The sugar is looking for fat to burn and digest as fuel. If it doesn't find it, it goes into your cells, usually your nerve cells and that causes immense swelling cause your body's eating itself for the protein. And it also demineralizes the body and causes more pain, more agony.

[Aajonus]Tomatoes do it minimally.[Attendee]And bell peppers?

No more than 3 cucumber slices? [Aajonus]Yeah, about 3 slices. I said two tablespoons in the recipes book. I said two tablespoons of anything high alkalinizing. That goes for parsley, cucumbers, zucchini, whatever it is that's highly alkaline. 

[2006][Aajonus]When you have carrot juice with dairy cream and coconut cream, doesn't have that blood sugar problem. If you have four to six ounces of carrot juice in the afternoon, instead of a fruit meal. So you're having this high carbohydrate in place of a fruit meal in the afternoon, and you have 2 ounces of dairy, and 3 ounces of coconut cream, you are not going to have a sugar problem with that.

[2004]Cucumber sometimes cools the body too much.You'd get cold too easily.

How do you know then that you get from somebody who doesn't have the same issue?

[Attendee #2]So, essentially fruit that's not really sweet- 

[Attendee]You didn't say avocados. Just those three?

She never could gain enough weight.  [Attendee]Pretty good. Pretty chunky.  

Always better to have a fat with any kind of fruit, always. Remember fruit, no matter what it is, is going to force detoxification. The tribes who don't eat cooked food like the Maasai it's illegal to eat fruit because it detoxes. They don't need detox cause they don't eat anything polluted and it causes the children and the people to get erratic behavior.

Now up until about two years ago, I still ate a lot of fruit, and I still continued to have a little decay. Not a lot. It was very minor, but it still continued.

You'll have less depression.[Attendee]Because it's fermented, is that why?

Grapefruit those they're all high in carbs. Lemons are high in carbs. 

[Attendee]So, can I try adding more fruit [Aajonus]

[Attendee]What about fruitarians?[Aajonus]Their teeth are rotting away, their bones are disappearing. There are very few of them who do well beyond seven years.

[Aajonus]If you can digest it. That skin is very complex, it's a complex cellulose. So, if you were a cow or a deer or a coat or a sheep, you'd be able to digest it, get a lot out of it. Unless you take that skin and you chew it for 30 minutes, then you might get some good benefit of it.

[2005][Aajonus]Pulp is fine. You don't want the juice. Whenever I say fruit, I'm not talking about juice, unless it's a particular recipe. Always eat the fruit.

Stay away from fruit if you're in pain. Stay away from fruit, well you were pain free for how months?

If wax comes off of it, and you put it in your fingers, it dissolves and goes away. That's its natural wax. Same as an apple. If you, if that gets waxy and stays. That's plastic. That's paraffin wax. That's an artificial wax.  

[Kathy]So, you shouldn't eat chicken every day?[Aajonus]

For me, If I had probably a cup a day every day for six days, it would be a problem.

[2005][Aajonus]May need more pineapple more regularly to get rid of the uric acid and lactic acid filled up from exercise.

[2003][Aajonus]If you mix fruit with red meat, it usually turns it into a detoxifier or a fuel, instead of for regenerating cells. Those people don't like too much meat, so if they eat it, then why waste it as fuel when you can regenerate cells when you can get it to make it younger and more vital and stronger. use your fat to burn as fuel.

I can't do it. It's too astringent, and too alimony tasting. They're used to it, they have more salivary juices. The monkeys when they eat bananas, they eat them ripe, and you notice that you get a chimpanzee or any kind of a squirrel monkey. The first thing in the morning they're really calm. You give them a ripe banana and they'll just be erratic and screaming most of the day.

[Attendee]So, a lot of nutritionists that talk about having an alkaline pH are completely on the wrong side?  

[Attendee]So, strawberries you could have?[Aajonus]

Only way you can balance that is eating a lot of eggs and meat and milk and making sure your, your intestines work well, your E coli is plentiful. If it isn't, you need to stay away from anything that will cause contamination in the bowel, and that's a lot of fruit. Fruit will destroy the ability, ripe fruit will destroy the ability, sugars will destroy the coli, enemas, colonics will destroy it.

Do you call tomatoes and bell peppers fruits or vegetables?

[Attendee]So, you shouldn't eat beets or carrots? [Aajonus]